FriendsClose
    Team Royal Blue
    Chris Carstens

    February 2019 running report

    Miles run this month

    ninety nine

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    64%
    PM

    Average pace

    7:34minutes per mile

    longest run

    4.2miles
    on Feb 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 5 km2/01/197:15min/mi8.28mph22:30total19runs
    • 4 mile2/03/197:05min/mi8.47mph28:20total9runs
    * All distances are rounded down and times are interpolated.