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    Team Royal Blue
    Chris Carstens

    May 2018 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    68%
    AM

    Average pace

    7:16minutes per mile

    longest run

    5.0miles
    on May 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 2 mile5/01/187:25min/mi8.09mph14:50total1run
    • 5 km5/25/187:01min/mi8.56mph21:47total19runs
    • 4 mile5/23/186:56min/mi8.65mph27:45total8runs
    • 5 mile5/26/187:05min/mi8.46mph35:27total1run
    * All distances are rounded down and times are interpolated.