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    Team Royal Blue
    Chris Carstens

    March 2018 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Thursday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    61%
    AM

    Average pace

    7:11minutes per mile

    longest run

    4.9miles
    on Mar 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/08/187:01min/mi8.55mph21:49total16runs
    • 4 mile3/28/187:02min/mi8.54mph28:06total15runs
    * All distances are rounded down and times are interpolated.