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    Team Royal Blue
    Chris Carstens

    February 2018 running report

    Miles run this month

    ninety nine

    Most often run on

    Monday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    54%
    PM

    Average pace

    7:13minutes per mile

    longest run

    4.3miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 5 km2/13/186:54min/mi8.69mph21:27total20runs
    • 4 mile2/03/186:55min/mi8.67mph27:41total7runs
    * All distances are rounded down and times are interpolated.