FriendsClose
    Team Royal Blue
    Chris Carstens

    December 2018 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Monday
    Average 3.8 miles
    5 times

    Least often run on

    Tuesday
    Average 3.7 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    68%
    AM

    Average pace

    7:15minutes per mile

    longest run

    4.2miles
    on Dec 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile12/05/187:35min/mi7.92mph15:09total1run
    • 5 km12/09/186:54min/mi8.70mph21:25total16runs
    • 4 mile12/23/187:07min/mi8.43mph28:28total11runs
    * All distances are rounded down and times are interpolated.