FriendsClose
    Team Royal Blue
    Chris Carstens

    August 2017 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Tuesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    84%
    AM

    Average pace

    6:56minutes per mile

    longest run

    5.7miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 2 mile8/19/176:41min/mi8.97mph13:22total
      1run
    • 5 km8/12/176:51min/mi8.77mph21:16total10runs
    • 4 mile8/13/176:41min/mi8.99mph26:43total17runs
    • 5 mile8/23/176:52min/mi8.74mph34:20total3runs
    * All distances are rounded down and times are interpolated.