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    Team Royal Blue
    Chris Carstens

    March 2017 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Wednesday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    6:58minutes per mile

    longest run

    4.7miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/03/176:43min/mi8.92mph20:54total13runs
    • 4 mile3/16/176:44min/mi8.90mph26:57total17runs
    * All distances are rounded down and times are interpolated.