FriendsClose
    Team Royal Blue
    Chris Carstens

    February 2017 running report

    Miles run this month

    one hundred seven

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    6:49minutes per mile

    longest run

    5.0miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 5 km2/21/176:36min/mi9.09mph20:31total14runs
    • 4 mile2/17/176:32min/mi9.19mph26:07total13runs
    • 5 mile2/18/176:48min/mi8.82mph34:01total1run
    * All distances are rounded down and times are interpolated.