FriendsClose
    Team Royal Blue
    Chris Carstens

    December 2016 running report

    Miles run this month

    one hundred eight

    Most often run on

    Thursday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 3.5 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    7:05minutes per mile

    longest run

    4.2miles
    on Dec 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 km12/01/166:44min/mi8.91mph20:56total24runs
    • 4 mile12/03/166:57min/mi8.64mph27:47total4runs
    * All distances are rounded down and times are interpolated.