FriendsClose
    Team Royal Blue
    Chris Carstens

    June 2015 running report

    Miles run this month

    one hundred fifty one

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.9 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    73%
    AM

    Average pace

    7:02minutes per mile

    longest run

    10.1miles
    on Jun 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 4 mile6/02/156:46min/mi8.86mph27:05total21runs
    • 5 mile6/03/156:59min/mi8.60mph34:54total3runs
    • 10 km6/17/157:04min/mi8.49mph43:56total1run
    • 10 mile6/06/157:11min/mi8.34mph1:11:54total2runs
    * All distances are rounded down and times are interpolated.