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    Team Royal Blue
    Chris Carstens

    April 2015 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Wednesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    6:49minutes per mile

    longest run

    6.8miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km4/24/156:39min/mi9.03mph20:38total9runs
    • 4 mile4/27/156:32min/mi9.18mph26:08total12runs
    • 5 mile4/25/156:45min/mi8.88mph33:46total6runs
    * All distances are rounded down and times are interpolated.