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    Team Royal Blue
    Chris Carstens

    February 2015 running report

    Miles run this month

    ninety three

    Most often run on

    Monday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    89%
    PM

    Average pace

    7:01minutes per mile

    longest run

    3.9miles
    on Feb 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 5 km2/08/156:48min/mi8.83mph21:06total27runs
    * All distances are rounded down and times are interpolated.