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    Team Royal Blue
    Chris Carstens

    December 2015 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Tuesday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 3.6 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    6:54minutes per mile

    longest run

    4.5miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 km12/04/156:39min/mi9.01mph20:41total22runs
    • 4 mile12/11/156:44min/mi8.90mph26:57total9runs
    * All distances are rounded down and times are interpolated.