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    Team Royal Blue
    Chris Carstens

    May 2014 running report

    Miles run this month

    one hundred thirty three

    Most often run on

    Thursday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    6:54minutes per mile

    longest run

    5.1miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 5 km5/13/147:08min/mi8.40mph22:11total2runs
    • 4 mile5/23/146:38min/mi9.06mph26:30total22runs
    • 5 mile5/04/146:47min/mi8.84mph33:57total7runs
    * All distances are rounded down and times are interpolated.