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    Team Royal Blue
    Chris Carstens

    April 2014 running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Tuesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    6:51minutes per mile

    longest run

    5.1miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 4 mile4/08/146:35min/mi9.11mph26:20total22runs
    • 5 mile4/23/146:41min/mi8.97mph33:26total8runs
    * All distances are rounded down and times are interpolated.