FriendsClose
    Team Royal Blue
    Chris Carstens

    March 2013 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Friday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    7:10minutes per mile

    longest run

    4.6miles
    on Mar 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/15/137:00min/mi8.58mph21:44total8runs
    • 4 mile3/28/136:45min/mi8.88mph27:02total23runs
    * All distances are rounded down and times are interpolated.