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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was first run in Cuenca del Medio Jarama
    • was highest calories/hour in a month
    2 pro notables not displayed

    Fastest 0 mile runs

    • 4:45/mi
      5/11/24
    • 4:53/mi
      5/27/23
    • 4:59/mi
      5/09/21
    • 5:06/mi
      9/28/13
    • 5:12/mi
      11/14/15
    • 5:24/mi
      10/03/21
    • 6:12/mi
      7/04/16
    • 6:18/mi
      1/23/13
    • 6:29/mi
      1/23/13
    • 6:31/mi
      1/23/13
    • 6:32/mi
      1/23/13
    • 7:31/mi
      8/20/13
    • 7:38/mi
      1/08/24
    • 8:03/mi
      2/19/22
    • 8:32/mi
      4/21/22
    • 8:37/mi
      4/07/24
    • 8:57/mi
      10/29/24
    • 9:11/mi
      5/08/17
    • 9:26/mi
      2/10/13
    • 9:30/mi
      8/31/22
    • 9:40/mi
      8/15/21
    • 9:51/mi
      11/19/20
    • 9:52/mi
      10/08/23
    • 9:54/mi
      8/20/13
    • 10:00/mi
      10/01/23
    • 10:12/mi
      10/22/23
    • 11:35/mi
      10/20/24
    • 12:01/mi
      7/03/23
    • 12:26/mi
      6/24/24
    • 14:14/mi
      6/22/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Apr 21
    51 °F
    57% rh
    Apr 21 Thursday

    Total distance

    0.62miles

    Elapsed time

    5:18 11:47AM - 11:52AM

    Average pace

    8:32minutes per mile

    Route

    Daganzo de Abajo
    Cuenca del Medio Jarama, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.03mph

    Calories

    74
    840Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average heart rate

    139bpm
    76 - 154bpm

    Average cadence

    168spm
    162 - 176spm

    Change in speed over route