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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 18mi ever
    • was fastest 30k ever
    • was longest run in a year
    • was most calories burned in 3 months
    • was fastest run in a month
    • was highest average heart rate in a month
    • was highest calories/hour in a month
    2 pro notables not displayed

    Fastest 18 mile runs

    • 6:37/mi
      11/03/24
    • 6:39/mi
      9/04/22
    • 6:55/mi
      10/27/19
    • 7:09/mi
      10/29/17
    • 7:23/mi
      8/14/22
    • 7:37/mi
      10/27/24
    • 8:11/mi
      3/26/23
    • 8:25/mi
      6/16/24
    • 8:26/mi
      2/02/20
    • 8:53/mi
      3/30/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 3
    59 °F
    76% rh
    Nov 3 Sunday

    Total distance

    18.84miles

    Elapsed time

    2:04:44 9:44AM - 11:48AM

    Average pace

    6:37minutes per mile

    Route

    Puerta del Angel
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.06mph

    Calories

    1961
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    164bpm
    81 - 176bpm

    Average cadence

    177spm
    108 - 190spm

    Change in speed over route

    Splits