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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 16k in 3 months

    Fastest 9 mile runs

    • 6:10/mi
      3/24/24
    • 6:17/mi
      9/28/24
    • 6:27/mi
      3/25/18
    • 6:28/mi
      3/24/19
    • 6:34/mi
      3/08/20
    • 6:49/mi
      3/10/19
    • 6:53/mi
      12/05/20
    • 7:02/mi
      5/23/21
    • 7:17/mi
      10/21/23
    • 7:20/mi
      2/05/22
    • 7:26/mi
      9/20/22
    • 7:26/mi
      9/17/23
    • 7:27/mi
      8/11/18
    • 7:28/mi
      9/06/19
    • 7:29/mi
      11/24/19
    • 7:30/mi
      7/06/19
    • 7:32/mi
      1/10/18
    • 7:36/mi
      10/30/21
    • 7:38/mi
      7/24/19
    • 7:39/mi
      11/05/19
    • 7:39/mi
      10/22/19
    • 7:40/mi
      7/22/24
    • 7:47/mi
      3/20/16
    • 7:47/mi
      6/26/18
    • 7:47/mi
      9/03/18
    • 7:48/mi
      8/18/18
    • 7:49/mi
      9/30/17
    • 7:50/mi
      8/30/18
    • 7:50/mi
      6/21/20
    • 7:51/mi
      5/12/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 5
    48 °F
    38% rh
    40 °F
    Feb 5 Sunday

    Total distance

    9.96miles

    Elapsed time

    1:22:07 10:38AM - 12:02PM

    Average pace

    8:15minutes per mile

    Route

    Villa de Vallecas
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.28mph

    Calories

    1053
    780Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    149bpm
    99 - 169bpm

    Average cadence

    177spm
    106 - 190spm

    Change in speed over route

    Splits