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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest run in a month
    • was longest run in a month
    • was highest average heart rate in a month
    • was highest calories/hour in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 16 mile runs

    • 7:00/mi
      4/16/16
    • 7:34/mi
      7/24/22
    • 7:51/mi
      2/21/15
    • 7:51/mi
      2/18/18
    • 7:53/mi
      9/29/19
    • 8:03/mi
      10/06/24
    • 8:19/mi
      4/01/23
    • 8:25/mi
      9/15/24
    • 8:40/mi
      4/14/18
    • 9:10/mi
      7/07/24
    • 19:20/mi
      7/12/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 24
    75 °F
    19% rh
    Jul 24 Sunday

    Total distance

    16.17miles

    Elapsed time

    2:02:15 8:29AM - 10:37AM

    Average pace

    7:34minutes per mile

    Route

    Villa de Vallecas
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.93mph

    Calories

    1728
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    156bpm
    84 - 172bpm

    Average cadence

    172spm
    96 - 184spm

    Change in speed over route

    Splits