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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 9k ever
    • was fastest run in 3 months
    • was highest average heart rate in 3 months
    • was highest max heart rate in a month
    • was highest calories/hour in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    3 pro notables not displayed

    Fastest 6 mile runs

    • 5:49/mi
      6/02/24
    • 5:53/mi
      12/15/24
    • 5:56/mi
      6/11/23
    • 6:04/mi
      11/13/16
    • 6:04/mi
      5/29/16
    • 6:05/mi
      12/17/17
    • 6:05/mi
      6/21/15
    • 6:05/mi
      12/31/23
    • 6:08/mi
      9/17/17
    • 6:09/mi
      6/16/19
    • 6:09/mi
      12/31/17
    • 6:09/mi
      3/19/23
    • 6:11/mi
      11/15/15
    • 6:12/mi
      12/31/19
    • 6:13/mi
      10/16/16
    • 6:13/mi
      12/31/24
    • 6:14/mi
      12/31/22
    • 6:14/mi
      6/18/17
    • 6:16/mi
      12/22/19
    • 6:16/mi
      10/14/18
    • 6:16/mi
      5/14/17
    • 6:17/mi
      12/18/16
    • 6:19/mi
      9/05/21
    • 6:20/mi
      12/19/21
    • 6:22/mi
      4/16/23
    • 6:22/mi
      12/31/16
    • 6:24/mi
      6/12/22
    • 6:27/mi
      11/07/21
    • 6:27/mi
      4/14/24
    • 6:28/mi
      8/15/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Apr 21
    53 °F
    58% rh
    Apr 21 Thursday

    Total distance

    6.00miles

    Elapsed time

    39:19 12:01PM - 12:40PM

    Average pace

    6:33minutes per mile

    Route

    Daganzo de Abajo
    Cuenca del Medio Jarama, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.15mph

    Calories

    617
    960Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    170bpm
    122 - 183bpm

    Average cadence

    172spm
    166 - 182spm

    Change in speed over route

    Splits