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    Team New
    Chema Martínez

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was lowest average heart rate in 6 months
    • was lowest max heart rate in 6 months
    • was most calories burned in 6 months
    • was longest run in 3 months
    • was earliest run in 3 months
    6 pro notables not displayed

    Fastest 10 mile walks

    • 24:45/mi
      5/22/21
    • 45:26/mi
      6/02/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 22
    54 °F
    43% rh
    May 22 Saturday

    Total distance

    10.81miles

    Elapsed time

    4:27:33 10:27AM - 3:21PM

    Average pace

    24:45minutes per mile

    Route

    Garganta de los Montes
    Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.42mph

    Calories

    1532
    360Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    101bpm
    71 - 150bpm

    Average cadence

    106spm
    32 - 230spm

    Change in speed over route

    Splits