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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 14mi in a year
    • was fastest 23k in a year
    • was longest run in a month

    Fastest 14 mile runs

    • 7:10/mi
      9/11/22
    • 7:31/mi
      4/23/16
    • 7:32/mi
      8/26/18
    • 7:32/mi
      3/06/16
    • 7:48/mi
      3/27/22
    • 7:55/mi
      12/12/21
    • 7:58/mi
      1/19/20
    • 7:59/mi
      7/03/22
    • 8:08/mi
      4/24/22
    • 8:13/mi
      9/01/18
    • 8:16/mi
      4/19/22
    • 8:22/mi
      3/25/16
    • 8:26/mi
      10/20/24
    • 8:34/mi
      10/09/16
    • 8:42/mi
      6/09/24
    • 8:43/mi
      10/29/23
    • 8:49/mi
      1/31/15
    • 9:17/mi
      8/15/24
    • 12:17/mi
      1/12/20
    • 14:41/mi
      1/16/22
    • 17:45/mi
      7/04/15
    • 18:58/mi
      1/14/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 19
    Jan 19 Sunday

    Total distance

    14.53miles

    Elapsed time

    1:55:42 10:15AM - 12:14PM

    Average pace

    7:58
    minutes per mile

    Route

    Argüelles
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.53mph

    Calories

    1765
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    173spm
    114 - 186spm

    Change in speed over route

    Splits