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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    • was lowest average heart rate in 3 months

    Fastest 8 mile runs

    • 7:35/mi
      5/30/21
    • 7:37/mi
      2/12/20
    • 7:38/mi
      10/20/17
    • 7:42/mi
      8/08/18
    • 7:42/mi
      6/27/18
    • 7:47/mi
      7/05/20
    • 7:47/mi
      7/20/16
    • 7:48/mi
      11/19/19
    • 7:49/mi
      9/26/18
    • 7:52/mi
      1/05/20
    • 7:56/mi
      10/15/24
    • 7:56/mi
      4/04/18
    • 7:57/mi
      3/15/15
    • 7:57/mi
      9/09/19
    • 8:01/mi
      9/06/20
    • 8:03/mi
      10/31/18
    • 8:04/mi
      9/05/18
    • 8:04/mi
      3/01/20
    • 8:05/mi
      8/01/20
    • 8:05/mi
      11/09/17
    • 8:06/mi
      8/29/19
    • 8:07/mi
      8/20/22
    • 8:07/mi
      4/21/16
    • 8:09/mi
      11/04/17
    • 8:09/mi
      8/18/22
    • 8:13/mi
      12/10/16
    • 8:14/mi
      1/23/21
    • 8:14/mi
      2/10/14
    • 8:17/mi
      4/17/14
    • 8:19/mi
      9/17/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Sep 5
    Sep 5 Wednesday

    Total distance

    8.70miles

    Elapsed time

    1:10:09 8:32PM - 9:42PM

    Average pace

    8:04
    minutes per mile

    Route

    Ensanche de Vallecas
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.44mph

    Calories

    1032
    900Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    143bpm
    66 - 158bpm

    Average cadence

    164spm
    100 - 174spm

    Change in speed over route

    Splits