FriendsClose
    Team New
    Chema Martínez

    Notable (as of the date of this run)

    Nothing notable

    Fastest 11 mile runs

    • 7:18/mi
      3/07/17
    • 7:39/mi
      7/04/21
    • 7:43/mi
      8/17/22
    • 7:46/mi
      7/31/18
    • 7:51/mi
      7/17/22
    • 7:57/mi
      11/08/19
    • 8:04/mi
      11/07/18
    • 8:05/mi
      3/21/18
    • 8:13/mi
      3/01/15
    • 8:19/mi
      1/04/14
    • 8:20/mi
      2/03/15
    • 8:26/mi
      4/04/16
    • 8:29/mi
      5/29/22
    • 8:33/mi
      1/04/15
    • 8:38/mi
      8/25/22
    • 8:40/mi
      7/05/22
    • 8:44/mi
      3/04/18
    • 8:50/mi
      1/11/15
    • 8:52/mi
      10/17/23
    • 8:52/mi
      1/29/23
    • 9:01/mi
      2/04/18
    • 9:11/mi
      12/26/23
    • 9:27/mi
      3/19/16
    • 9:27/mi
      11/24/24
    • 9:37/mi
      10/10/21
    • 9:37/mi
      2/11/24
    • 10:19/mi
      9/16/22
    • 10:30/mi
      6/12/16
    • 10:50/mi
      11/17/21
    • 10:57/mi
      8/21/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Mar 19
    Mar 19 Saturday

    Total distance

    11.12miles

    Elapsed time

    1:44:58 10:06AM - 11:50AM

    Average pace

    9:27minutes per mile

    Route

    Moncloa-Aravaca
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    1324
    780Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    133bpm
    54 - 174bpm

    Average cadence

    170spm
    102 - 222spm

    Change in speed over route

    Splits