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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 19mi ever
    • was longest run in a month
    • was most calories burned in a month

    Fastest 19 mile runs

    • 8:50/mi
      2/13/22
    • 10:09/mi
      7/11/15
    • 17:09/mi
      6/19/14
    • 17:32/mi
      5/21/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 11
    Jul 11 Saturday

    Total distance

    19.15miles

    Elapsed time

    3:14:22 8:37AM - 11:51AM

    Average pace

    10:09minutes per mile

    Route

    Tetuán de las Victorias
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.91mph

    Calories

    2205
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    168spm
    102 - 182spm

    Change in speed over route

    Splits