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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 27k ever
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 17 mile runs

    • 8:02/mi
      8/04/18
    • 8:11/mi
      6/03/18
    • 10:12/mi
      5/02/15
    • 10:58/mi
      5/08/15
    • 16:18/mi
      9/06/15
    • 31:40/mi
      9/05/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 8
    May 8 Friday

    Total distance

    17.30miles

    Elapsed time

    3:09:38 8:30AM - 11:39AM

    Average pace

    10:58minutes per mile

    Route

    Lanusei
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.47mph

    Calories

    2072
    660Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    152spm
    92 - 244spm

    Change in speed over route

    Splits