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    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 10mi in 3 months
    • was fastest run in a month
    2 pro notables not displayed

    Fastest 10 mile runs

    • 7:23/mi
      7/13/16
    • 7:27/mi
      6/05/19
    • 7:34/mi
      5/22/19
    • 7:40/mi
      7/15/15
    • 7:41/mi
      7/19/17
    • 7:43/mi
      9/18/22
    • 7:43/mi
      5/10/17
    • 7:44/mi
      11/19/24
    • 7:45/mi
      1/07/18
    • 7:45/mi
      1/27/18
    • 7:47/mi
      4/27/16
    • 7:51/mi
      6/28/20
    • 7:51/mi
      10/05/16
    • 7:53/mi
      4/09/16
    • 7:54/mi
      4/06/16
    • 7:54/mi
      10/22/14
    • 7:54/mi
      9/17/18
    • 7:56/mi
      11/07/17
    • 7:57/mi
      12/29/14
    • 7:57/mi
      5/03/22
    • 7:58/mi
      10/15/14
    • 7:58/mi
      5/15/19
    • 7:59/mi
      10/08/14
    • 8:00/mi
      3/30/16
    • 8:00/mi
      6/17/15
    • 8:01/mi
      7/18/20
    • 8:01/mi
      8/29/18
    • 8:02/mi
      5/21/23
    • 8:03/mi
      3/15/17
    • 8:04/mi
      12/10/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    May 20
    May 20 Wednesday

    Total distance

    10.08miles

    Elapsed time

    1:23:17 10:08PM - 11:33PM

    Average pace

    8:16
    minutes per mile

    Route

    Moncloa-Aravaca
    Madrid, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.27mph

    Calories

    1139
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    172spm
    114 - 184spm

    Change in speed over route

    Splits