FriendsClose
    Team New
    Chema Martínez

    Notable (as of the date of this run)

    • was fastest 15mi in 3 months

    Fastest 15 mile runs

    • 7:14/mi
      8/28/22
    • 7:39/mi
      9/11/18
    • 7:50/mi
      8/19/17
    • 7:56/mi
      3/18/23
    • 7:57/mi
      3/20/17
    • 8:05/mi
      10/20/19
    • 8:09/mi
      11/17/24
    • 8:13/mi
      9/03/17
    • 8:16/mi
      2/07/15
    • 8:29/mi
      1/17/16
    • 8:30/mi
      9/07/24
    • 8:30/mi
      2/25/24
    • 8:34/mi
      4/21/24
    • 8:36/mi
      9/01/19
    • 8:43/mi
      7/20/24
    • 11:09/mi
      12/16/23
    • 12:14/mi
      5/10/15
    • 15:50/mi
      7/18/15
    • 16:01/mi
      4/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 10
    May 10 Sunday

    Total distance

    15.86miles

    Elapsed time

    3:14:04 8:47AM - 12:01PM

    Average pace

    12:14minutes per mile

    Route

    Marina di Gairo
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.90mph

    Calories

    1949
    600Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    153spm
    64 - 242spm

    Change in speed over route

    Splits