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    Team New
    Chema Martínez

    September running report

    Miles run this month

    one hundred seventy four

    Most often run on

    Monday
    Average 7.3 miles
    4 times

    Least often run on

    Friday
    Average 6.6 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    4.9days

    Time of day

    76%
    PM

    Average pace

    10:49minutes per mile

    longest run

    16.0miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 1 — Sep 3
    Longest streak
    9days
    Sep 18 — Sep 26

    Daily stats for the month

     

    Personal records

    • 1 mile9/28/2410:07min/mi5.93mph10:07total3runs
    • 5 km9/10/249:12min/mi6.52mph28:35total2runs
    • 4 mile9/24/248:27min/mi7.11mph33:46total7runs
    • 5 mile9/11/248:55min/mi6.73mph44:34total4runs
    • 10 km9/20/248:24min/mi7.14mph52:12total2runs
    • 20 km9/21/248:53min/mi6.76mph1:50:19total2runs
    * All distances are rounded down and times are interpolated.