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    Team New
    Chema Martínez

    July running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Monday
    Average 7.7 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.3days

    Time of day

    37%
    AM

    Average pace

    10:35minutes per mile

    longest run

    16.2miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 25 — Jul 27
    Longest streak
    4days
    Jul 7 — Jul 10

    Daily stats for the month

     

    Personal records

    • 1 mile7/02/2410:06min/mi5.94mph10:06total2runs
    • 2 mile7/03/2426:03min/mi2.30mph52:07total1run
    • 5 km7/29/2411:09min/mi5.38mph34:39total4runs
    • 4 mile7/02/247:58min/mi7.53mph31:53total6runs
    • 5 mile7/08/249:01min/mi6.65mph45:06total8runs
    • 10 km7/12/248:43min/mi6.89mph54:08total1run
    • 20 km7/13/247:21min/mi8.17mph1:31:17total1run
    • Half marathon7/28/248:06min/mi7.41mph1:46:02total1run
    * All distances are rounded down and times are interpolated.