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    Team New
    Chema Martínez

    January running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Wednesday
    Average 9.4 miles
    5 times

    Least often run on

    Friday
    Average 3.8 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.5days

    Time of day

    85%
    PM

    Average pace

    12:16minutes per mile

    longest run

    13.3miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 18 — Jan 23
    Longest streak
    5days
    Jan 27 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/28/2412:02min/mi4.99mph12:02total1run
    • 2 mile1/27/2415:43min/mi3.82mph31:27total3runs
    • 5 km1/01/2412:09min/mi4.94mph37:46total1run
    • 4 mile1/10/2413:31min/mi4.44mph54:04total4runs
    • 5 mile1/02/2410:00min/mi6.00mph50:00total4runs
    • 10 mile1/07/249:00min/mi6.66mph1:30:05total1run
    • Half marathon1/28/246:47min/mi8.84mph1:28:55total1run
    * All distances are rounded down and times are interpolated.