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    Chema Martínez

    July 2023 running report

    Miles run this month

    seventy eight

    Most often run on

    Monday
    Average 4.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    9:40minutes per mile

    longest run

    13.7miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 24 — Jul 31
    Longest streak
    2days
    Jul 9 — Jul 10

    Daily stats for the month

     

    Personal records

    • 1 mile7/23/2314:01min/mi4.28mph14:01total1run
    • 2 mile7/23/2311:17min/mi5.32mph22:33total3runs
    • 4 mile7/05/238:58min/mi6.69mph35:51total1run
    • 5 mile7/17/237:27min/mi8.06mph37:14total3runs
    • 20 km7/09/238:06min/mi7.40mph1:40:45total1run
    • Half marathon7/23/237:20min/mi8.19mph1:35:58total2runs
    * All distances are rounded down and times are interpolated.