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    Team New
    Chema Martínez

    December 2023 running report

    Miles run this month

    one hundred twenty eight

    Most often run on

    Wednesday
    Average 8.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    11:29minutes per mile

    longest run

    15.3miles
    on Dec 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 7 — Dec 10
    Longest streak
    4days
    Dec 3 — Dec 6

    Daily stats for the month

     

    Personal records

    • 2 mile12/30/2310:38min/mi5.64mph21:16total2runs
    • 5 km12/24/236:45min/mi8.88mph20:59total2runs
    • 4 mile12/13/2312:01min/mi4.99mph48:04total4runs
    • 5 mile12/13/2313:17min/mi4.52mph1:06:25total4runs
    • 10 km12/31/236:05min/mi9.86mph37:49total2runs
    • Half marathon12/06/239:09min/mi6.56mph1:59:50total1run
    * All distances are rounded down and times are interpolated.