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    Team New
    Chema Martínez

    October 2023 running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Monday
    Average 5.5 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    4.3days

    Time of day

    68%
    PM

    Average pace

    11:12minutes per mile

    longest run

    14.0miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 26 — Oct 28
    Longest streak
    4days
    Oct 15 — Oct 18

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/239:20min/mi6.42mph18:41total1run
    • 4 mile10/01/236:20min/mi9.46mph25:22total4runs
    • 5 mile10/06/238:29min/mi7.07mph42:24total9runs
    • 10 km10/22/236:56min/mi8.65mph43:07total5runs
    * All distances are rounded down and times are interpolated.