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    Team New
    Chema Martínez

    August 2019 running report

    Miles run this month

    one hundred seven

    Most often run on

    Sunday
    Average 11.6 miles
    3 times

    Least often run on

    Tuesday
    Average 6.1 miles
    1 time

    Average run length

    8.3miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    9:19minutes per mile

    longest run

    12.4miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 13 — Aug 17
    Longest streak
    3days
    Aug 28 — Aug 30

    Daily stats for the month

     

    Personal records

    • 4 mile8/12/1920:54min/mi2.87mph1:23:34total1run
    • 5 mile8/05/1912:34min/mi4.77mph1:02:51total1run
    • 20 km8/25/198:03min/mi7.46mph1:40:00total2runs
    * All distances are rounded down and times are interpolated.