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    Team New
    Chema Martínez

    July 2019 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Wednesday
    Average 8.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    9:55minutes per mile

    longest run

    12.4miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 29 — Jul 30
    Longest streak
    2days
    Jul 27 — Jul 28

    Daily stats for the month

     

    Personal records

    • 2 mile7/11/1917:15min/mi3.48mph34:31total1run
    • 5 km7/18/1914:16min/mi4.20mph44:21total1run
    • 4 mile7/04/1913:58min/mi4.30mph55:52total1run
    • 5 mile7/25/1911:12min/mi5.35mph56:02total1run
    • 10 km7/27/197:40min/mi7.82mph47:41total2runs
    • 20 km7/28/198:49min/mi6.80mph1:49:39total1run
    * All distances are rounded down and times are interpolated.