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    Team New
    Chema Martínez

    January 2019 running report

    Miles run this month

    sixty four

    Most often run on

    Thursday
    Average 5.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    9:35minutes per mile

    longest run

    13.2miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 8 — Jan 16
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    • 4 mile1/17/1910:48min/mi5.55mph43:14total2runs
    • 5 mile1/05/198:24min/mi7.14mph42:01total2runs
    • 10 km1/31/1910:17min/mi5.83mph1:03:55total2runs
    • Half marathon1/20/196:50min/mi8.79mph1:29:27total1run
    * All distances are rounded down and times are interpolated.