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    Chema Martínez

    August 2018 running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Wednesday
    Average 9.7 miles
    5 times

    Least often run on

    Friday
    Average 7.5 miles
    1 time

    Average run length

    8.2miles

    Average days run per week

    5.4days

    Time of day

    54%
    AM

    Average pace

    9:10minutes per mile

    longest run

    17.4miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 24 — Aug 25
    Longest streak
    9days
    Aug 15 — Aug 23

    Daily stats for the month

     

    Personal records

    • 5 km8/16/187:30min/mi8.00mph23:18total1run
    • 4 mile8/23/189:15min/mi6.49mph36:59total3runs
    • 5 mile8/01/187:05min/mi8.47mph35:26total2runs
    • 10 km8/20/187:21min/mi8.17mph45:38total2runs
    • 10 mile8/29/188:01min/mi7.48mph1:20:11total2runs
    * All distances are rounded down and times are interpolated.