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    Team New
    Chema Martínez

    December 2018 running report

    Miles run this month

    eighty six

    Most often run on

    Monday
    Average 8.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:56minutes per mile

    longest run

    9.2miles
    on Dec 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 17 — Dec 23
    Longest streak
    4days
    Dec 24 — Dec 27

    Daily stats for the month

     

    Personal records

    • 5 km12/10/188:15min/mi7.28mph25:37total1run
    • 4 mile12/03/187:52min/mi7.62mph31:29total2runs
    • 5 mile12/26/1810:22min/mi5.79mph51:49total1run
    • 10 km12/16/186:31min/mi9.22mph40:27total6runs
    * All distances are rounded down and times are interpolated.