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    Team New
    Chema Martínez

    July 2017 running report

    Miles run this month

    one hundred one

    Most often run on

    Thursday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    3.8days

    Time of day

    71%
    PM

    Average pace

    10:42minutes per mile

    longest run

    10.1miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 1 — Jul 3
    Longest streak
    3days
    Jul 22 — Jul 24

    Daily stats for the month

     

    Personal records

    • 5 km7/10/1718:10min/mi3.30mph56:26total1run
    • 4 mile7/22/1712:44min/mi4.71mph50:57total1run
    • 5 mile7/26/178:23min/mi7.16mph41:54total7runs
    • 10 mile7/19/177:41min/mi7.80mph1:16:52total2runs
    * All distances are rounded down and times are interpolated.