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    Team New
    Chema Martínez

    December 2017 running report

    Miles run this month

    eighty

    Most often run on

    Thursday
    Average 5.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    10:07minutes per mile

    longest run

    10.6miles
    on Dec 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 8 — Dec 11
    Longest streak
    3days
    Dec 12 — Dec 14

    Daily stats for the month

     

    Personal records

    • 1 mile12/31/1711:27min/mi5.24mph11:27total1run
    • 4 mile12/14/1713:54min/mi4.31mph55:37total1run
    • 5 mile12/20/177:45min/mi7.73mph38:47total3runs
    • 10 km12/17/176:05min/mi9.86mph37:48total
      2runs
    • 10 mile12/25/1710:19min/mi5.81mph1:43:14total1run
    * All distances are rounded down and times are interpolated.