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    Chema Martínez

    November 2017 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Thursday
    Average 6.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    3.7days

    Time of day

    75%
    PM

    Average pace

    8:49minutes per mile

    longest run

    26.5miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 24 — Nov 27
    Longest streak
    4days
    Nov 4 — Nov 7

    Daily stats for the month

     

    Personal records

    • 2 mile11/23/1712:49min/mi4.68mph25:37total2runs
    • 5 km11/18/1714:40min/mi4.09mph45:33total1run
    • 4 mile11/28/1714:35min/mi4.11mph58:21total1run
    • 5 mile11/15/177:17min/mi8.23mph36:26total2runs
    • 10 km11/06/178:23min/mi7.15mph52:08total2runs
    • 10 mile11/07/177:56min/mi7.56mph1:19:24total2runs
    • Marathon11/19/176:47min/mi8.85mph2:57:37total1run
    * All distances are rounded down and times are interpolated.