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    Chema Martínez

    January 2017 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Wednesday
    Average 7.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    4.3days

    Time of day

    74%
    PM

    Average pace

    9:27minutes per mile

    longest run

    13.7miles
    on Jan 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 23 — Jan 24
    Longest streak
    6days
    Jan 7 — Jan 12

    Daily stats for the month

     

    Personal records

    • 5 km1/04/1710:42min/mi5.60mph33:16total1run
    • 4 mile1/18/178:21min/mi7.18mph33:24total4runs
    • 5 mile1/03/178:27min/mi7.10mph42:15total2runs
    • 10 km1/29/177:57min/mi7.55mph49:23total3runs
    • 10 mile1/25/178:05min/mi7.42mph1:20:53total5runs
    • Half marathon1/22/176:41min/mi8.97mph1:27:35total2runs
    * All distances are rounded down and times are interpolated.