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    Team New
    Chema Martínez

    September 2016 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Thursday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    3.7days

    Time of day

    81%
    PM

    Average pace

    9:58minutes per mile

    longest run

    13.2miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 2 — Sep 5
    Longest streak
    3days
    Sep 27 — Sep 29

    Daily stats for the month

     

    Personal records

    • 5 km9/06/1613:55min/mi4.31mph43:15total1run
    • 4 mile9/08/1615:25min/mi3.89mph1:01:41total2runs
    • 5 mile9/20/168:16min/mi7.26mph41:19total4runs
    • 10 mile9/21/169:03min/mi6.63mph1:30:31total1run
    • 20 km9/18/167:53min/mi7.61mph1:38:03total1run
    • Half marathon9/25/166:44min/mi8.91mph1:28:11total1run
    * All distances are rounded down and times are interpolated.