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    Chema Martínez

    July 2016 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 6.6 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    13:18minutes per mile

    longest run

    12.3miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 22 — Jul 26
    Longest streak
    3days
    Jul 19 — Jul 21

    Daily stats for the month

     

    Personal records

    • 1 mile7/27/1611:45min/mi5.10mph11:45total1run
    • 2 mile7/04/168:03min/mi7.46mph16:06total1run
    • 4 mile7/21/1617:22min/mi3.45mph1:09:30total1run
    • 5 mile7/19/1611:46min/mi5.10mph58:49total3runs
    • 10 km7/06/168:22min/mi7.17mph52:02total3runs
    • 10 mile7/13/167:23min/mi8.12mph1:13:54total1run
    * All distances are rounded down and times are interpolated.