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    Team New
    Chema Martínez

    December 2016 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Thursday
    Average 6.8 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    4.1days

    Time of day

    56%
    PM

    Average pace

    9:17minutes per mile

    longest run

    13.2miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 2 — Dec 4
    Longest streak
    3days
    Dec 20 — Dec 22

    Daily stats for the month

     

    Personal records

    • 4 mile12/11/1610:16min/mi5.84mph41:04total3runs
    • 5 mile12/27/167:49min/mi7.68mph39:05total5runs
    • 10 km12/18/166:17min/mi9.55mph39:03total3runs
    • 10 mile12/24/169:20min/mi6.42mph1:33:24total1run
    • Half marathon12/08/167:53min/mi7.61mph1:43:17total1run
    * All distances are rounded down and times are interpolated.