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    Team New
    Chema Martínez

    November 2016 running report

    Miles run this month

    sixty six

    Most often run on

    Thursday
    Average 5.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    10:14minutes per mile

    longest run

    10.2miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 14 — Nov 16
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/168:28min/mi7.09mph8:28total1run
    • 5 mile11/03/1611:57min/mi5.02mph59:45total3runs
    • 10 km11/13/166:04min/mi9.89mph37:43total3runs
    • 10 mile11/30/169:04min/mi6.62mph1:30:38total1run
    * All distances are rounded down and times are interpolated.