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    Team New
    Chema Martínez

    January 2016 running report

    Miles run this month

    one hundred one

    Most often run on

    Wednesday
    Average 9.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    9:43minutes per mile

    longest run

    15.1miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 1 — Jan 5
    Longest streak
    3days
    Jan 9 — Jan 11

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/1610:40min/mi5.63mph10:40total1run
    • 5 km1/11/1613:48min/mi4.35mph42:52total1run
    • 4 mile1/28/1614:45min/mi4.07mph59:00total1run
    • 5 mile1/07/1612:48min/mi4.69mph1:04:00total2runs
    • 10 km1/20/168:12min/mi7.31mph50:59total2runs
    • 10 mile1/06/168:10min/mi7.34mph1:21:42total4runs
    • Half marathon1/24/166:48min/mi8.83mph1:29:00total1run
    * All distances are rounded down and times are interpolated.