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    Team New
    Chema Martínez

    July 2015 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Wednesday
    Average 10.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    12:01minutes per mile

    longest run

    19.2miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 24 — Jul 28
    Longest streak
    2days
    Jul 29 — Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile7/16/158:49min/mi6.80mph8:49total2runs
    • 2 mile7/16/1516:22min/mi3.67mph32:43total1run
    • 5 km7/09/1520:22min/mi2.95mph1:03:16total1run
    • 4 mile7/30/1512:45min/mi4.71mph51:00total1run
    • 10 km7/07/159:32min/mi6.29mph59:14total1run
    • 10 mile7/15/157:40min/mi7.82mph1:16:45total4runs
    * All distances are rounded down and times are interpolated.